FAQ

NeuroFitness

What can a NeuroCoach do for me?

A NeuroCoach can support you in finding and staying on your path.  By building a relationship with my clients, I can help you stay motivated and on-task, helping you move toward your long term far-reaching goals.

image22

What kind of commitment do I need to make?

Every client creates their individual Mindfulness plan with their NeuroCoach.  We create a plan together to fit your individual goals and plans. 

image23

How do we get started?

The first step is to schedule an introductory session. In that session, we will get an idea of your individual goals and what our next steps should be from there. Whether your goals are easing anxiety, lifting a depressed mood due to depression, finding an all natural pain relief, or business goals. We will work together to create an individual plan.