About me

Medication free, lift depression, anxiety, find pain relief. meditation, retreat, pain medication.

I'm here with you on your journey to positivity

My goal is to help you re-imagine your life and let go of the intrusive thoughts and behaviors that undermine you and your success, so that a renewed and fulfilled version of you can emerge and thrive.  With extensive experience in NeuroCoaching and a vast history of client success, my individualized positivity approach will help you attain your goals.  I believe that medication is not the answer.  I believe that the power of positivity can shine brighter than a hundred prescriptions.


Professionalism and Experience

As a professionally trained and experienced NeuroCoach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.  I can help you change your perception of life so that it is filled with vitality and enthusiasm.


Supportive Journey

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication.  Whether your new to Healthy Body Mind Aligned exercises or an old pro, my techniques may surprise you.  Believe me when I tell you it will be worth it.  My personal commitment is to provide you with accountability, understanding and support while your accomplish your lasting growth.

Tools you need to flourish at life


I want to empower you to be your best self in all aspects of life.  I provide friendly and constructive advice to help you reach your full potential. You will learn the power of Mindful Yawning. Very few people need more than 1-3 sessions, and you should feel significant benefit in the very first session.

Take control and plan for the future


I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more. NeuroCoaching uses face-to-face video conferencing to create a unique intensive dialogue between coach and client. You’ll learn how to access the intuitive processes of your brain to identify hidden issues and solve them more quickly than traditional coaching or therapy. 

Prioritize your time and relationships


Life can be stressful and painful.  I want to give you the advice and tools you need to maximize your personal and professional relationships, and how to give yourself the time you deserve. If you have physical pain I will teach you techniques to release the pain.